Walking and breathing are the most spontaneous gestures of self-nutrition and belonging that we own. To walk in full awareness of our movement and breath enables us a profound perception of body-mind-soul. When we walk in Nature, we regenerate deeply. We are capable of expanding our creative and spiritual vision, while remaining fully grounded and connected to the living Earth.
Ways of the wise wilderness
These walks are meant to restore our direct relation with the living Forest as crucial Life source, grounding our spirituality so that our sense of sacred is no longer abstract but rather concrete and very much alive, all around us. Expressed in the land, animals, plants, stones, bacteria, funghi, wind , water, star light, all that composes biodiversity.